一般现在时描述日常活动 — 英语选择题

Tom 的一天很规律。他每天早上七点起床，然后刷牙洗脸。请选出正确的句子描述 Tom 的日常活动：A. Tom get up at seven and brush his teeth every morning. B. Tom gets up at seven and brushes his teeth every morning. C. Tom is getting up at seven and brushing his teeth every morning. D. Tom got up at seven and brushed his teeth every morning.